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Posted by / 24-Jan-2018 07:47

Friends aren’t always as reliable as romantic partners, dating prospects can dry up, and the depression of heartbreak often impedes personal growth.

This can make people feel less dependent on their exes for meeting their emotional needs—a key step to getting over past relationships.But when you’ve been hurt by someone, taking a step back—in order to clear your mind and heal your heart—is actually the quickest way to get on your feet again.Here are three reasons why: Your relationship ended for a reason—it takes time to discover and understand why.And if the rebound relationship is with a rewarding, high-quality partner, then that partner can gradually replace the ex in their lives.If, however, the new relationship is not particularly rewarding, then the rebound relationship can backfire.

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They signed up 162 undergrads, administered questionnaires to identify the anxiously attached people, then asked questions about romantic history, status, and feelings about the ex.